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Why should you eat in season? 1. Supports your body’s seasonal needs 2. Better for the environment 3. Better nutritional value 4. Cheaper 5. Better taste! What’s in Season in June? Artichokes Arugula Asparagus Beans Bell Peppers* Broccoli Cabbage Cauliflower Celery* Chili Peppers Corn Cucumbers Garlic Kale Leeks Lettuce Mushrooms Onions Peas Potatoes* Spinach* Apricots Avocado Cantaloupe Cherries* Figs Grapes* Honeydew Lemons Nectarines* Oranges Peaches* Plums Raspberries Strawberries* Watermelon . *These items are on the EWG’s Dirty Dozen. Buy these organic when possible www.ewg.org

A post shared by Long Beach Acupuncture (@longbeachacupuncture) on Jun 3, 2019 at 3:26pm PDT